Tuesday 2/16

P.S./D.U.


Lift - Power Snatch 5-5-5

Met-Con
Run 200m
50 Double Unders
25 Power Snatch - 75#
Run 200m
40 D.U.
20 P.S.
Run 200m
30 D.U.
15 P.S.
Run 200m
20 D.U.
10 P.S.
Run 200m