Wednesday 3/24

Rest Day

Check out Crossfit Canterbury, the new Crossfit gym opened up by Owen and Ben Franks, the props for the Canterbury Crusaders and the New Zealand All Blacks.  These guys know what it takes to be top flight rugby players, hard work and incredible, god given ugliness.  You may never be as ugly as the Franks brothers but you can work out like them!

No comments:

Post a Comment